Working within this 3 month container we will identify, work with and integrate the following elements:

• Determine your unique constitutional and elemental composition (Vata, Pitta, Kapha)

• Identify a personalized set of sustainable, long-term self-care rituals to support longevity and vitality

• Establish best practices through lifestyle practices, herbal remedies, food choices and Ayurvedic Rejuvenation Therapies to support re-balancing in the body and/or mind

• Unlock personal and ancestral beliefs and patterns which limit the realization if your most vital life and health goals

T H E C O N T A I N E R:

Our time together begins with a phone call to set expectations. From there we proceed as follows:

• 90-Minute Intake Session

• 60-Minute Report of Findings Session

• 60-Minute Follow-Up Sessions (pre-scheduled, every other week) for a total of 6 personalized Ayurvedic coaching sessions.

• Access to discounted herbs and Ayurvedic Rejuvenation Therapies

*Herbal and Therapeutic Recommendations not included.

By integrating the holistic intelligence of the human body, Ayurveda is an impressive and powerfully transformative alternative approach to health.

When we come into contact with our innate capacity for embodied wellness, we open ourselves to greater pleasure, happiness and the technicolor dream-coat of a fully-realized life experience.

I see embodied health as our sovereign birthright, and it is my pleasure to be a guide to those who seek refuge in reconnecting to their bodies. Working within a personalized container, offering support and accountability and creating safety presents a profound opportunity to reconnect to one’s root causes of dis-ease and imbalance.

Intake & Report of Findings : $300

Full Wellness Container (which includes Intake, Report of Finings and 6 personalized Ayurvedic coaching sessions within the container): $595

Abhyanga is a gentle treatment that uses 8-10 oz. of seasonally medicated oil from head-to-toe, penetrating the deep layers of the skin and into the lymphatic system to aide gentle detoxification and strengthen immunity. This practice is a holistic treatment that touches upon multiple systems of the body for an experience that leaves the recipient in a deeply relaxed state.

By bringing the inherent intelligence of the nervous and endocrine systems online and into synchronicity with one another, Abhyanga touches upon all systems of the body. For the wellness of our bodily functions is built upon and predicated by the intelligence of the nervous and endocrine systems working together.

Traditional 4-handed Abhyanga is the harmonious performance of this treatment with two practitioners moving in tandem together. This syncronized dance performs upon both sides of the body, allowing the brain to slow and move into deep parasympathetic rest. When the mind releases its tracking abilities and the practitioners are in sync with one another, the two pairs of hands feel as though one.

Massage table is warmed using BioMat Technology which uses the intelligence of amethyst crystals and infrared heat to keep the body warm during treatment.

Abhyanga synchronizes the nervous and endocrine systems, bringing the inherent intelligence of neuron and hormone function back to the body. All of the bodily systems that make up the human mechanism are built and predicated upon healthy neuro-endocrine functioning. When the nervous and endocrine systems are working together, the other systems of the body (including digestion, circulation, mental faculties and sexual strength) have the opportunity to come into balance, thus restoring vitality and constitutional intelligence.

Cleansing and nourishing the lymphatic system is a pillar of good health, thus the practice of Abhyanga is an excellent treatment to integrate into your regular routine of wellness preservation, tissue balance and the maintenance of immune function.

Benefits of Abhyanga include (but are not limited to):

• Deep detoxification

• Improves sleep

• Lubricates joints

• Increases lymphatic and blood circulation

• Tones muscles

• Stimulates proper organ function

• Calms nerves

• Synchronizes the nervous & endocrine systems

• Enhances immune function

75- Minute Session (Single Practitioner): $185

2-Hour Session (Single Practitioner): $255

90-Minute (Double Practitioner): $285

Dough Basti is used to treat ailments which are both physical and energetic in nature. I think of Dough Basti as being a “Universal gas-pump” which resources the tissues and energy of the location on which it is placed. This is a deeply therapeutic treatment which requires the channels to be open to receive its deep benefits. Thus, Abhyanga is indicated before hand.

Dough Basti can be used over the adrenal glands to treat chronic fatigue or nervous system disorders (such as ADHD); over the knees or low back to treat acute or chronic injuries; along the second, third or fourth chakras to cohere the integrity of those energetic centers; or over the eyes, using body-temperature ghee, to aide in visual health and soothe imbalances of pitta.

Sessions last 60 minutes and are dependent of the needs of client as far as guided meditation or visualization exercises which are incorporated.

The benefits of Dough Basti are clinically astounding and dependent upon where the Basti is placed.

For physical ailments and the treatment of chronic or acute injury:

• Increased mobility

• Expanded capacity to feel sensation

• Improvement of circulation

• Relief from pain

For energetic depletion along the chakra centers, clients may experience a sense of journeying, emotional release and relief from mental/emotional patterning.

Single Session: $150 (60 minutes)

$185 for a solo session