The nervous system is the threshold through which life is felt, metabolized and embodied.
At the heart of my work is the nervous system— the bridge between the internal and external world— as we perceive and experience it to be. When the body is regulated, coherence with life is restored. From that place, self care and intimacy becomes something that can be met with clarity, capacity, and connection. The nervous system is both compass and altar—a conduit for sensing, relating, and receiving which guides the flow of vitality to attune to intelligence of life.
Welcome, I’m Sabrina
Doctor of Ayurveda, EMBODIMENT GUIDE, AND Intimacy enthusiast
My work is a devotion to the intelligence of the body, the sacredness of sensation, and the regenerative power of relationship. I believe that healing is not about fixing what is broken—but remembering what it is to feel more whole. Pleasure, sensation and aliveness are not indulgences—they are the medicine, compass, and reclamation of vitality. I value nourishment as a foundation, integration as the deepest alchemy and truth as the greatest liberator. To me body is a bridge between cells, stories, spirit, and soul where I weave Ayurveda, intimacy, tantra, and ceremonial care into a living, breathing tapestry of wholeness.
Trained in the time-honored science of Ayurveda and shaped by my own practices in shamanic dance, tantra (which I refer to as Erotic Mysticism), and relational intimacy, I guide others into deeper nervous system coherence to harmonize with the relational currents of life. My work doesn’t sit on the surface—it’s cellular, soulful, and cyclical. It meets the heart, body, and relational field as they are for my clients, in the moment they are in. It’s for those who are ready to be seen, held, and reminded of the beauty they already carry.
I am continually moved by the courage of those who choose to enter into intimate and devotional spaces. It is an honor to guide transformational work that invites vulnerability, self-intimacy and embodied awakening to forge a pathway to long-lasting vitality and aliveness.
change
is to think, act and feel
differently
in the same ENVIRONMENT
values that guide my work
Health Sovereignty
Trust your heart’s yearning and body’s wisdom to create a vibrant field of relational and physical health- in your way. Reclaiming this power, you step into a life of greater freedom, peace, and self-awareness by embracing your right to make empowered choices for deeper wholeness and love.
Ritual Wellness
The invitation to slow down, honor the present moment and create sacred pauses to remember the importance your of rhythm. Longevity begins with self care and intentional practices that weave wellness into lifestyle. Ritual wellness embraces the Sacred in everyday care of your body as a temple.
Safety in Sensual embodiment
To be human is to be a sensual being. Embodied presence reconnects us with the body in a way that honors its boundaries, fosters trust, and nurtures self-respect- and this is what creates safety. The cultivation of safety within the pleasure of our own skin liberates deeper, more authentic experiences of vitality.
My teachers & Guides
A deep bow to the teachers who have contributed and continue to inform me. It is with deep gratitude that I have the privilege to grow amongst these experts in their fields. My approach in what I offer clients is a blend of the vast experiences and gifts I have received and continue to receive from these teachers. The toolbox I have created for myself is sourced from their magic and wisdom— and it is from this inventory that I share resources and guidance with my clients.
Dr. Bharat Vaidya of Ayurved Sadhana Vidyalaya (2019-Present) — Ayurvedic Vaidya, MD in OB/Gyn and PhD in Human Sexuality. I received my Doctorate in Ayurvedic medicine in 2026 with an emphasis on Vajikaran, the branch dedicated to sexual vitality. His lineage-wisdom on Ayurveda sets the tone for how I see and interpret life. Through Dr. Vaidya, Ayurveda is transmitted as the ancient mother science of life—piercing to the quantum level, where our interconnection with all of existence becomes visible, and where we are invited to live, adapt, and thrive in harmony.
Dr. Heather Marie of Soma Mountain Rejuvenation (2019-2023) — Ayurvedic Doctor. Assistant in Panchakarma on multiple-day group and individual retreats.
Dr. Wahnetta Trotter of Satmya Ayurveda (2020-2022) — Clinical Ayurvedic Practitioner and Panchakarma Specialist. Assistant in multiple-day individual Panchakarma retreats and group Panchakarma trainings.
Amber Ryan & Kate Shela of The 360 Emergence (2016 - Present)— Ritual Dance and Embodied Prayer Facilitators. Their combined wisdom pulls from Gabrielle Roth’s 5Rhythms, Yoga Nidra and shamanism.
Dr. Gia Lisa Khrane of The NYC Vedic Center (2023-Present)— Ayurvedic Doctor, Professor of Sanskrit, Jyotiṣa, and Tantra. work with Gia as a consult and as a guide to deepen my own accountability in the wisdom of Ayurveda and rituals of tantra for my personal growth and development.
Lilit Hutzbanit (2022- Present)— Ceremonial Facilitator of Transformation. Mentor in working with consciousness cartography and holding transformational, ceremonial spaces for individuals, couples and groups.
My evolving path of embodied-contemplative tantra and intimacy work also includes the work of Justin Patrick Pierce and Londin Winters, and Komala Lyra
Other accreditations include 200 HR Yoga Teacher Training with Moksha Yoga Chicago in 2012; 200 HR Yoga Teacher Training with CorePower Yoga 2010; Liberal Arts Bachelors Degree in Sociology and Anthropology at St. Norbert College 2010.
I walk at the crossroads of ancient medicine and embodied mysticism.
Who My work is for
Whether you guide others in transformational containers, tend the sacred fires of family and relationship, or quietly anchor your community with embodied wisdom—this work is for you. You know the value of being held, and the necessity of replenishing your own wellspring to continue serving from a place of integrity, depth, and devotion.
I serve those who walk the path of devotion, whether through their work, their family, or their presence in the world—those who give deeply and know that true generosity comes from a well that is resourced. I support wellness entrepreneurs, facilitators, spiritual guides, healers, and embodied leaders—those who are devoted to living and leading from a regulated and resourced nervous system, committed to health sovereignty, and deeply invested in their personal and relational evolution.
Lalita Soma is a sanctuary where you, the giver, can receive. A space for the space holders, the soul leaders, and the ones who offer the world their deepest presence to restore, remember, and return to the intelligence of your body, the truth of your pleasure, and the sacred pulse of your being.
The art of living
is found in small awakenings,
not perfection.
a note on reciprocity
This work is not a quick fix or a casual dip.
It asks something of you — time, energy, devotion, and reciprocity. These are guardians which protect the sacredness of the space, ensuring that those who are ready to meet the work, do so with integrity, presence, and self-responsibility.
These guardians at the threshold are not obstacles, but part of the process of showing up, stepping in and choosing.
That said, I don’t believe money should be the gatekeeper to accessing greater health and wellness. While I don’t offer discounts, I do offer payment plans for those who are anchored enough in their clarity to name their needs and claim their desire.