conflict as a Path of Liberation
there is a stillness beneath the turmoil—a quiet, unshakable truth within your body that knows how to transform tension into connection.
Your body actually knows how to do conflict—it’s about meeting tension head-on, not with control or collapse, but with curiosity, embodiment, and a little sacred grit.
In this space, the raw edges of conflict become a mirror, revealing the parts that are powerful, vulnerable, and ready to evolve. Its the ritual of “stepping in” to the mystery of relational tension, where old patterns unravel and discomfort is embraced as the fertile soil for transformation.
Here, conflict is not a burden, but a blessing—a doorway to the divine alchemy of love, the evolution of the soul and the ecstatic messiness of real connection.
This is where conflict stops being the problem and starts becoming your initiation.
curiosity is the anchor to staying open
When the urge to close off hits, curiosity is the magical force that keeps the heart soft and mind open. Meeting tension with wonder, it clears the fog so you can actually see what’s real. Through archetype exploration and mind maps, you’ll get to know the roles you play—and the gifts you bring—when things get heated. Self-awareness becomes your superpower, and curiosity is the key that unlocks deeper, truer connection.
Conflict isn’t the problem— its a portal
We're not here to avoid conflict or slap a spiritual sticker on it. I see conflict as a sacred initiation—a messy, uncomfortable, wildly honest doorway into deeper truth, intimacy, and power. The friction is the medicine quaking open a deeper truth begging to be heard. With a little sacred discomfort and some mystical realness, conflict becomes the fire that forges intimacy—not the thing that ruins it.
Think of it as relationship shadow work with archetypes, embodiment and a dose of mystical realness.
Here- we bless the mess.
your body holds the wisdom to navigate
Forget scripts and perfect words—your nervous system is the real compass. Step out of the mental spin and back into your body, to feel what's true and respond from the ground of your being. Instead of reacting from your inner drama queen (she is my personal favorite- we love her), you’ll respond with clarity—and end up feeling more connected, not less, after the dust settles.
Integration is the real magic
Weaving what you’ve learned into your nervous system, relationships, and daily choices is what keeps you from getting lost in the next conflict spiral. Because what’s the point of all this magic if it doesn’t show up when your partner forgets to do the dishes, again? Or when mom says that thing that she always says. Integration— it’s how the magic sticks.
Conflict Alchemy is where the sacred messiness of relationship gets turned into soul gold
My approach is rooted in lived experience, nervous system wisdom, and the knowing that conflict is not separate from love— but a catalyst for its most authentic expression.
I am a guide, a mirror, and a fellow human who has tasted many flavors of rupture and reconciliation.
This work is rooted in lived experience and sustained by tools that bring both structure and soul: from mind maps and archetype exploration that help untangle complexity and remove emotional charge, to somatic practices, polarity dynamics, and compassionate inquiry that awaken the creator within.
I offer this work not because I have mastered it, but because I am in devoted relationship with it—constantly learning, stretching, and humbling myself in its fire. This is a living, breathing body of work, forged through experience and offered with reverence, curiosity, and care.
Offerings
REFRAME
A 5-day messaging group to see conflict differently— and change everything.
NEXT GROUP: June 16th - 20th, 2025
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Through short daily voice messages in a private messaging group, you’ll receive powerful insights that help transform conflict from something to avoid into a path toward deeper love and clarity. These 10 days are a simple, low-commitment way to explore a fresh perspective on conflict and relationships. This experience is an introduction to my Conflict Alchemy work—offering a taste of the tools and perspectives that can bring more ease, understanding, and empowerment into your relationships.
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No scripts, no forced communication strategies— just 10 days of powerful paradigm-shifting insights.
Short, powerful transmissions (10-15 min) to REFRAME a new way to see and experience conflict
Facilitator support & engagement
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Anyone ready to see conflict in a new way—whether in romantic relationships, friendships, family dynamics, or even within themselves. Especially if you resonate with,
Feeling stuck in repetitive conflict patterns and want a fresh perspective.
Wanting to move beyond defensiveness or blame.
Struggle in communication and want to feel more ease in difficult conversations.
A curiosity about how conflict can deepen intimacy and trust
Appreciation of self-inquiry and contemplation but don’t have time for heavy courses or commitments.
This is a low-commitment, high-impact experience—perfect for those who want a taste of Conflict Alchemy and practical insights they can integrate immediately.
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$44
The Crucible
A transformative, multi-phase journey where you’ll alchemize conflict into personal growth. Reclaim your sovereignty in relationships and navigate conflict with clarity through a mix of somatic practices, archetypal guidance, and deep emotional exploration.
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This is an in-depth journey designed to guide you through a specific conflict and uncover its deeper roots. Over an eight-week period, a blend of somatic embodiment practices, archetypal exploration, and powerful mind maps are used to untangle limiting beliefs and unconscious patterns which keep having the same conflicts repeat over and over again.
With the support of a grounded and intuitive coaching, you’ll gain clarity on your conflict's energetic and relational dynamics, enabling you to shift old paradigms. Through this process, you’ll not only transform conflict but integrate lasting wisdom and sovereignty into your relational life. By the end of the container, you’ll emerge with a renewed sense of agency, peace, and deep insight into your personal conflict resolution style.
Throughout the 8 weeks you will receive:
Weekly calls ranging from 60-90 minutes (spaciousness is a value when working in this realm)
Private chat where you are responded to within 24 hours during business hours.
Personalized embodiment practices, contemplative self-inquiry prompts, mind maps and many more tools that will be applicable for a lifetime.
The rough architecture:
Week 1: Initiation- Establishing intention, clarity, and a soul-aligned frame for the work ahead.
Week 2-4: The Descent- To surface and somatically unravel root patterns, ancestral wounds, and unspoken truths.
Week 5-6: To transform conflict into clarity, connection, and new relational dynamics.
Week 7: The Emergence- Anchor the information gained and empower moving forward with sovereignty and devotion.
Week 8: Integration- Closing The Crucible by establishing integration strategies and harvesting the gold from our time.
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Inside The Crucible, you’ll step into a sacred and transformational space where conflict becomes a portal to deeper presence, truth, and connection. Together, we’ll work somatically and intuitively to uncover the deeper patterns beneath the surface tension—mapping your body's signals, exploring archetypal dynamics, and cultivating new ways of relating rooted in clarity, compassion, and nervous system intelligence.
This container is not about quick fixes—it’s about lasting integration, where you come home to your body’s truth and learn to meet conflict as an ally on your path to remembering. Each session is uniquely attuned to where you are and what your heart—and relationship—most need.
Using mind maps, archetypes, and somatic practices, I turn conflict into sacred ground for transformation where you can look forward to:
Somatic Conflict Mapping – Learn to read the language of your body to uncover deeper truths beneath emotional tension.
Archetypal Insight & Guidance – Work with archetypes to illuminate your strengths, patterns and pathways.
Nervous System Regulation Tools – Receive personalized practices to ground, soothe, and stabilize during moments of stress or relational rupture.
Authentic Communication Practices – Develop embodied tools for expressing your truth with clarity, compassion, and confidence.
Intuitive & Strategic Support – Receive intuitive reflections and actionable guidance to navigate real-time relational challenges.
Sacred Witnessing – Be held in a devotional container that honors your depth, your voice, and your unique rhythm.
Transformative Presence – Shift from reacting in old patterns to responding with presence, curiosity, and power.
Long-Term Impact – Leave with embodied practices, clarity, and tools that ripple out into your relationships, leadership, and life.
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This 1:1 somatic coaching is for heart-centered individuals, couples, leaders, and facilitators who want to transform conflict into a catalyst for emotional healing, nervous system regulation, deeper self awareness and authentic expression.
This guidership provides personalized support to meet conflict as sacred initiation. This coaching is especially powerful for those on a spiritual path who value embodiment, emotional depth, and soul-aligned action.
You’ll leave with practical tools, greater self-trust, and the ability to show up in your relationships with grounded presence and clarity.
This Offering is For You If You…
Feel overwhelmed or reactive in moments of relational tension
Want to break free from old conflict patterns or roles
Are navigating a rupture, heartbreak, or communication breakdown
Long to feel safer and more regulated in your nervous system during conflict
Are a space-holder, coach, or facilitator seeking deeper relational clarity
Desire to lead from your body’s wisdom, not old wounds
Are on a spiritual path and crave soul-aligned guidance through conflict
Value integrity, intimacy, and the sacred nature of transformation
Want personalized, mystical-meets-practical support for relational healing
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$4,444
Those who choose to step into this container also have the option integrate 1:1 in-person immersion work in the treatment room for en experience that drives this into the cellular knowing and infuses into life in a more meaningful way.
Learn more about 1:1 immersions here.
Conflict Alchemist
An online group container to give you the tools to transform conflict into a devotional art which liberates more love and deeper connection in your life.
More Info Coming Soon! If you want to be informed about the launch, sign up for the Newsletter
Follow @lalita_soma to stay tuned
What People are Saying
“ I was honestly surprised with how quick it was for Sabrina to drop in and get to the root of the conflict that I was having with my sister. I felt so heard and seen and have a new way of looking at conflict, something that I used to be beyond afraid of”
- Sophie G. 1:1 Work
“Sabrina was an incredible guide in helping me navigate a personal conflict with a loved one. Through her practice, she provided me with grounded reflection and fresh perspective, allowing me to tap into my own truth with clarity and confidence. She empowered me to express myself in a way that was honest, open, and mature, which transformed how I approached the situation. Sabrina’s thoughtful and compassionate support has made a lasting impact, and I am so grateful for her guidance”
- Danielle S. 1:1 Work
“ I have never been comfortable with conflict, either I avoided them or I went in for the knockout, full of rage and fear. In 10 days under Sabrina‘s guidance, my tools to navigate conflict are online for the first time in my life, at nearly 50 years old. I am now navigating conflict as I never have before—with confidence, skill, authenticity, vulnerability, and ultimately a relaxed nervous system. I cannot recommend more wholeheartedly Sabrina‘s guidance around conflict alchemy. What a gift to be able to enter this next phase of my life without fear or avoidance of the inevitable conflicts that will manifest in my world. I feel a sense of liberation and ease as I welcome conflict, knowing that skillful conflict management truly brings me in closer relationship to myself and those around me”
- Rachel J. REFRAME course
“Delving into the drama triangle with Sabrina and receiving her seership felt like hearing the voice of truth and clarity that my own body knew but was too frustrated and emotionally charged to tap into. The resonance of the wisdom shared gave me the courage to step through the drama and back into my authentic self. Even though I still had to own my own tough conversations and feel my own challenging feelings, I felt supported to do it from a place of creation, of my own power, and in my own dignity. I learned so much about myself in such a short amount of time by leaning into what came up”.
- Amanda S. 1:1 Work