Reclaim the truth within your body that remembers how to
live fully and feel deeply.
IF YOU DESIRE a body you can trust,
sensuality that breathes you to life,
& a vibrant life force to
crack open a life well-lived—
THEN its time to move
beyond managing symptoms
and bring transformation out of insight
and into the body.
With the right tools & guidance
(+ a dash of devotion)
vibrant health and dripping aliveness
happen faster than you realize.
what it means to embody your soma
1. Restoring Physiological Intelligence (Ayurveda)
Understand and regulate the body’s foundational systems:
digestion & metabolism (agni)
nervous system balance
hormonal rhythms
sleep and energy cycles
inflammation and depletion
lifestyle alignment with constitution
Health is about the nourishment and sustainability of your capacity to metabolize life. Ayurveda understands life as intelligence organizing itself into form — refining itself through every meal, breath, and rhythm that becomes part of the sacred process of turning matter into vitality and awareness.
Ayurveda doesn’t fix the body — it restores the conditions in which the body knows how to heal itself.
Ayurveda aligns the body with the intelligence of the universe
and Tantra uses embodiment to access higher awareness.
Together, they form a pathway of living intimacy,
in which relating to self and other is a gateway to expanded awareness.
Each path, Ayurveda and Tantra, is a doorway in itself
and I do not strictly adhere to these lineages, nor am I limited by their scope.
when combined They inform a broader perspective on the art of living, loving, and being human —
a path through which we rediscover the inner knowing
that speaks through sensation and soul.
embodiment is
moment-to-moment congruency
with the truth of impulse
imbalances are sacred teachers
pointing you towards
wholeness
Health is not a quick fix.
Embodiment requires participation.
Guidance accelerates integration.
Commitment is empowering, not restrictive.
If you are on board with this, then you’re in the right place.
This is where healing becomes lived experience. Your vitality grows from how you live each day and real transformation happens through devotion over time.
There are no shortcuts here.
I invite you to trust in the power of practice and the intelligence of delayed gratification. The kind of gratification that blossoms from the inside out and makes its self known in that it is felt, seen and witnessed overtime.
If you are tired of starting over, then your transformation needs devotion, not another breakthrough. If you long for lasting change, then consistency must become more important than intensity.
2. Reawaken Embodied Awareness (Tantra)
Rather than transcending the body, Tantra teaches how to fully inhabit it:
feel sensation safely
reconnect with pleasure and vitality
develop somatic awareness
dissolve disconnection or numbness
experience the body as intelligent and sacred
The body is a source of guidance and a wellspring of information to draw wisdom and embodied action from. Nothing is outside the sacred. Breath, sensation, pleasure, grief, desire, relationship — all are gateways to awakening when consciously experienced.
Spirit is not found by leaving the body or the world. It is realized through deeper participation in it.
the compass
The body is both
the lover scorned and
the altar worshipped,
beckoning to be remembered
again and again.
3. Bridge Matter and Spirit
Ayurveda tends the vehicle; Tantra awakens the aliveness moving through it.
Together, this work helps clients:
experience spirituality through daily life
integrate insight into lived behavior
align choices with deeper truth
feel meaning embodied in life rather than lived conceptually
Dissolve the false separation between the physical and the sacred — and to live in a way where the body, daily life, and material existence become expressions of consciousness rather than obstacles to it. recognizing that spirit is already moving through matter, and learning how to participate in that relationship consciously.
there is nothing i can give you that
you don’t already have—
my job is to source you with the tools
you are not here for surface-level healing—
You are here for depth.
for transformation that ripples through your body, your relationships, and the way you meet life.
This work is an invitation: to slow down, to feel more, to meet yourself in the spaces you’ve turned away from, and call back the wholeness that lives at the center of each cell of your being.
Your body is poetry—
a sacred text written through nerve impulse and cellular intelligence, revealing the potentials of your becoming.
|| Embodied Soma ||
The 1:1 Coaching Container
Our magick reveals itself when you are committed with a sense of clarity, are willing to step into the unknown and trust in yourself, and in the process, to meet what arises.
I guide you back into intimacy with your body.
Together, we unwind patterns of over-control, disconnection, and conditioning that have pulled you away from your natural rhythms, vibrant health and aligned relationships. We work with lifestyle, breath, embodiment, nourishment, and relational awareness, learning to meet your foundational needs with consistency and care. Through practice, the mundane becomes sacred, and daily life becomes the ground of transformation.
We will tune into what tools, practices and, yes even cleanses, are best to bring health into a practice of devotion. Rituals, rhythm, and committed support creates the playing field that allows for practice to reshape how you live and who you become. Rather than avoiding challenge or seeking constant breakthrough, you learn to alchemize experience — transforming stress into information, sensation into guidance, and relationship into growth.
This work does not pathologize your patterns or reject your shadows.
Through embodied awareness and consistent practice, these patterns soften. Understanding replaces self-judgment, and new ways of responding begin to emerge naturally.
Over time, healthier rhythms become familiar. Regulation becomes normal. Intimacy with yourself and others deepens.
The 1:1 container is grounded in the mastery of the seemingly ordinary — the rhythms and practices that quietly shape how you live each day. Small, practiced shifts accumulate — until transformation is no longer something you are trying to create, but something you are living.
The Outcome
A body that feels like home because it is treated as sacred ground.
An intimacy with life that is textured, awake, and deeply alive because you’ve slowed down enough to feel it.
And a way of relating to yourself and the people around you that is grounded, authentic and inspired.
My experiemce in this work as both a client and practitioner has taught me that intimacy takes time.
The luxury of time is a value in this container which is my 6 months is the bare minimum time to allow for whats ready to shift to feel safe enough to be seen,
This isn’t a one stop-shop. This isn’t a quick fix. As long as it has taken for patterns to manifest is as gently as we go about unwinding and deconditioning them.
I know you feel it—
this work is either for you, or its not.
the time to choose is now.
