The Body Wisdom Consultation has two options which include two deep 90-minute sessions where we map your Ayurvedic imbalances, look into your vedic chart, and assess the energetic and relational components that are currently at play:

1. Discovery & Blueprint Roadmap: Clients walk away with hard data on what’s happening in their body–mind–spirit system, plus actionable tools to begin shifting toward your desired outcome immediately. By session’s end, you’ll feel seen, nourished, and guided by clear steps that honor both Mystery and Medicine—stepping you into your next chapter with power and grace. Includes:

• 90-Minute Intake Session

  • Deep-dive conversation gathering physical, emotional, relational, and energetic information.

  • Dosha assessment, chart overview (jyotish), and somatic observation.

• Voice Recorded Report of Findings & Action Plan

  • Delivered voice-recording weaving together Ayurvedic insights, Tantric energy flows, embodiment practices, relational alchemy tools, and Jyotish wisdom.

  • Any PDFs for recipes, recommendations or links to prescribed products.

  • Access to special discounts on herbs and products.

• 60-Minute Follow Up of Report of Findings

  • Go over voice-recorded ROF for any questions regarding recommendations*—herbal or food cleanses, daily rituals, breath/embodiment practices, relational prompts, and timing guidance based on your chart.

2. The 3-Month Guided Container:
This offering is an embodied pilgrimage—an ongoing container to weave your discoveries into daily life, ritual, and relationship. You receive:

• All Discovery + Blueprint Deliverables as detailed above.

• Three 60-90 Minute Integration Sessions (one per month) to:

  • Refine your protocols based on lived feedback.

  • Dive deeper into nervous-system regulation, cleansing cycles, or relational embodiment as needed.

• Private Support Channel (voice notes & messaging) for real-time check-ins, inspired prompts, and mid-week adjustments.

• Exclusive Audio Recordings on Ayurvedic tools, tantric breath, embodiment practices and other practices to enhance your connection to your body’s wisdom.

Throughout the container, you’ll be held in devotion and precision—navigating the interplay of your doshas, your energy anatomy, and what ever else emerges during our time together. By month three, this is no longer “advice you follow,” but a lived language you speak from your cells, heart, and spirit—embodying the freedom, aliveness, and alignment that Tantra and Ayurveda promise.

* Please note that the Discovery & Blueprint Roadmap will deliver herbal recommendations, including recipes to get you started, however it will not deliver protocols. Those who want to be taken through herbal protocols are recommended to consider The Guided Container so that progress and impact can be monitored, adjusted and addressed.

The medicine bag I pull from:

• Ayurveda: integrating elemental intelligence to rejuvenate the mind and body through the Ayurvedic Rejuvenation therapies

• Tantra: I use the intelligence of this path to view the body not only as a biochemical system but as an energetic temple—diagnosing and healing through its subtle currents as much as its doshic imbalances.

• Jyotish: I use this ancient technology to see where you have come from, where you are, and where you are going as well as to see what cosmic allies can be leveraged, or strengthened, in life.

• Embodiment: moving the body and creating a living relationship with your matter and the flesh that holds you is a cornerstone of my work. Learning to love your body is step one; learning to move her is step two and everything else falls into place after that. Using pleasure as a roadmap and the cultivation of self love as the healing balm; I use movement, touch, breath and sound to encounter deep embodiment, where love flourishes.

• Relational Intimacy: how we do relationship is how we do life. Whether you're seeking to strengthen relational intimacy to self, with a beloved, friend or family member, this aspect will be held in tenderness. Not to be pushed, but to be given different perspective.

The Discovery + Blueprint two-part intake is perfect for you if you:

• Want clarity before a big commitment. You’re curious about how Ayurvedic, tantric, embodied, relational, and astrological insights might shift your life—but you’re not yet ready to dive into a long container.

• Are at a turning point. Whether you’re facing chronic stress, stalled creativity, relationship friction, or health fluctuations, you need a clear diagnosis and an actionable “first-steps” roadmap.

• Appreciate depth in a single, focused package. You value a high-touch, individualized experience—but you need it delivered efficiently, with two deep sessions and a comprehensive take-home report.

• Crave both insight and immediate tools. You want more than talk: you want embodied practices, personalized rituals, and timing recommendations you can begin the moment you receive your Blueprint.

• Are ready to invest in yourself. You understand that premium guidance yields exponential returns—clarity, momentum, and relief—without a multi-month commitment.

• Value integrative perspectives. You’re drawn to a holistic approach that weaves body, mind, spirit, relationships, and the stars into one coherent picture of what’s happening—and what comes next.

In short, this is for the intentional seeker who wants a rigorous, multi-modal health and energy assessment plus a custom action plan—so you can move forward with confidence, alignment, and zest.

The 3-Month Guided Container is ideal for you if you:

• Crave depth beyond one-off sessions. You’ve done workshops and short courses, but you want sustained, step-by-step support to integrate shifts into daily life.

• Live at the crossroads of body and spirit. You know your wellness isn’t just about diet or yoga—it’s about energy flow, relational patterns, and cosmic timing all woven together.

• Value expert guidance + co-creative partnership. You want a trusted guide who can translate Ayurvedic diagnostics, tantric energy work, jyotish insights, embodiment practices, and relational alchemy into a clear roadmap—and then hold your hand as you walk it.

• Feel stuck in cycle of overwhelm or perfectionism. You sense that your own cravings, stress, or old conflict patterns are keeping you small—and you’re ready to meet them with curiosity, ritual, and precise protocols that actually shift your system.

• Are ready to invest in transformation. You see the value in a premium container, because you know real change takes time, consistency, and personalized care.

• Seek alignment of inner and outer rhythms. Whether it’s a major life transition, a desire to deepen pleasure, or a call to more soulful leadership, you want your body-mind-spirit to move in harmony with your highest purpose.

In short, this container is for the embodied seeker who’s done “enough to know there’s more,” and who’s now hungry to live that deeper, more sensual, fully-lit life.

Discovery & Blueprint Roadmap: $620

The 3-Month Guided Container: $2,600

Sacred Responsibility to the Journey:

At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

As a practitioner, it is my responsibility to be your guide and honor, with integrity, what wants to be addressed within the emergent space of this work.

Drawing on the ancient wisdom of traditional Ayurveda, the Temple Body Series is the ultimate and simplest nervous system regulation experience.

For those looking to drop into nervous system regulation without committing to a consecutive-day container.

Includes:

• 1 hour introductory call to assess needs and desires.

• 3 hours in the treatment room each day receiving indicated Ayurvedic Rejuvenation Therapies

The medicine bag I pull from:

Ayurvedic rejuvenation therapies are time-honored treatments designed to restore elemental harmony in the body and support the neuroendocrine system—the network that translates external signals into hormonal and nervous-system responses. By addressing this core communication system, these therapies gently coax your entire body back into balance.

How It Works

• Elemental Balancing
  Tailored treatments—like oil massages, herbal poultices, and steam therapies—rebalance vata, pitta, and kapha energies.

• Neuroendocrine Regulation
  When the neuroendocrine system is aligned, your body better processes stress, supports hormonal health, and enhances cellular communication.

• Whole-Body Benefits
  Improved sleep, reduced anxiety, clearer digestion, and more radiant skin often follow as your central communication network comes into harmony.

Depending on your constitution and indications, I will work with a combination of the following treatments:

• Abhyanga: body and lymphatic treatment of warm, medicated oil

• Shirodhara: continuous stream of warm, medicated oil poured over the third eye and crown of the head (think of it as coating the entire central nervous system with a blanket of warm, unctuous love)

• Sweden: herbal sweat

• Nasya: sinus and upper respiratory clearing

• Dough Basti: localized application of warm, medicated oil over a part of the body that is needing physical or energetic support.

Each protocol is selected to soothe your nervous system, stabilize hormones, and promote deep rejuvenation—so you can feel centered, energized, and aligned.

This is for those who:

• Are looking to rejuvenate the mind and body as a regular practice of health and longevity

• Want to experience deep nervous system recalibration without commuting to a consecutive-day container.

• Are integrating from an entheogenic medicine experience and desire to support their body and nervous system to assimilate the intelligence of their encounter.

• Individuals going through big transitions and desire a space to unwind and be supported through their shift

• Mindfulness practitioners and Wellness professionals looking to fill her cup to keep giving at their best, highest and most authentic capacity

• Holistic health seekers who want to deepen their understanding of well-being and learn new perspectives

• Personal growth enthusiasts who are committed to self-discovery and eager to build their tool kit.

3- Day Series: $2,600*

5-Day Series: $3,500*

*Please note that these session must be used within a 4-month period. Upon commitment, we will schedule the sessions in a rhythm that best supports you and your desires.

Sacred Responsibility to the Journey:

At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

As a practitioner, it is my remembering that body work is a sacred contract. It is my responsibility to be your guide and honor, with integrity, what wants to be addressed within the emergent space of this work.

This sacred space is designed to hold those who are on the precipice of metamorphosis or who are directly involved in holding transformational containers for others and are ready to experience the subtle art of unfolding and being held. Each day, we will be in the treatment room, where Ayurvedic Rejuvenation Therapies restore your body, relational intimacy practices guide you into deeper emotional awareness, embodiment work reconnects you with your true essence, and consciousness-expanding reflections open pathways for profound self-revelation. Outside of the treatment room, nourishing meals are prepared for you, ensuring that your body, mind, and soul are deeply held in restoration.

This offering is for transformational leaders, mindfulness practitioners, wellness professionals, seekers who understand the wisdom of renewal and individuals embarking upon big shifts who deeply value the potency of being held in an intimate container — those who know when to lay themselves upon the altar.

Includes:

• 1 hour introductory call to assess needs and desires.

• 4 hours in the treatment room each day receiving personalized treatments & practices.

• 1 hour integration call to conclude and set you up for continued success.

• Private chat with exclusive access to answer questions, share insights and receive additional tools.

• Organic, local food cooked each day

The medicine bag I pull from:

• Ayurveda: integrating elemental intelligence to rejuvenate the mind and body through the Ayurvedic Rejuvenation therapies

• Relational intimacy: where alchemizing the relational field through emotional awareness is woven in

• Embodiment: using movement practices to foster deep connection to one's true essence through expression

• Consciousness expansion: unlocking the inherent potential for growth and self-revelation through reflective contemplations and practices

• Tantra: I use the intelligence of this path to view the body not only as a biochemical system but as an energetic temple—diagnosing and healing through its subtle currents as much as its doshic imbalances

Depending on your constitution and indications, I will work with a combination of the following Ayurvedic Rejuvenation Therapies:

• Abhyanga: body and lymphatic treatment of warm, medicated oil

• Shirodhara: continuous stream of warm, medicated oil poured over the third eye and crown of the head (think of it as coating the entire central nervous system with a blanket of warm, unctuous love)

• Sweden: herbal sweat

• Nasya: sinus and upper respiratory clearing

• Dough Basti: localized application of warm, medicated oil over a part of the body that is needing physical or energetic support.

This is a bespoke journey , meeting you at your point of desire. Whether you are seeking integration from medicine, a life event or cumulative integration to prepare you for your next phase in life, this intimate container holds you in sacred transition and rejuvenation.

This is for those who:

• Desire a 1×1 experience in an intimate and attuned container

• Are seeking a transformative experience to feel safe in their body

• Want to experience a Tantric container where sensual pleasure* is remembered as a healing modality.

• Are integrating from an entheogenic medicine experience and desire to support their body and nervous system to assimilate the intelligence of their psychedelic encounter.

• Individuals going through big transitions and desire a space to unwind and be supported through their shift

• Mindfulness practitioners and Wellness professionals looking to fill her cup to keep giving at their best, highest and most authentic capacity

• Holistic health seekers who want to deepen their understanding of well-being and learn new perspectives

• Personal growth enthusiasts who are committed to self-discovery and eager to build their tool kit.

*Please note that “sensual pleasure” does not denote “sexual pleasure”. Often the Sensual and Sexual can be misinterpreted for one another. I work with the nadis and channels of the body to open up spaces of stagnancy to reveal more sensation to the client I am working with. Pleasure is the opening of positive somatic sensation in the body to unfurl more aliveness with which to meet life. Eros, pleasure and kundalini are the most creative and healing forces of the body. I work with these by helping you to to access them through breath, mindful touch and visualization in a setting which is both safe and contained.

3- Day Container: $2,888

5-Day Container: $4,444

Limited availability.

Sacred Responsibility to the Journey:

At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

As a practitioner, it is my remembering that body work is a sacred contract. It is my responsibility to be your guide and honor, with integrity, what wants to be addressed within the emergent space of this work.

This is a 3-5 day in-person immersion with partnered practitioners, Dov and Sabrina. Our gifts as individuals and as a couple infuse this sacred space where the masculine and feminine within you are called to presence. Through intimacy practices, breath work, intuitive guidance and our cumulatively-vast menu of bodywork techniques, we guide your nervous system into ecstatic regulation and enlivenment.

Includes:

• 1 hour introductory call to assess needs and desires.

• Access to both practitioners in a shared communication platform to address in-moment needs, questions and shares. Beginning at the introduction call and concluding in the integration call.

• 4-6 hours in the treatment room each day receiving personalized treatments, guided journeying, embodied meditation and breath work and practices.

• 1 hour integration call to conclude and set you up for continued success.

• Organic and local food each day

This in-depth journey is for those looking to liberate more love in their personal and relational life. Couples, Singles and those who are partnered are welcomed.

For those looking to:

• Liberate more love within themselves

• Connect more deeply with masculine and feminine principles within your own body and psyche

• Experience a sensual journey into your body in a deeply safe and attuned container

• Learn transformative practices of connection to bring into your everyday life and/or your partnership

• Want to experience a Tantric container where sensual pleasure* is remembered as a healing modality.

*Please note that “sensual pleasure” does not denote “sexual pleasure”. Often the Sensual and Sexual can be misinterpreted for one another. We work with the nadis and channels of the body to open up spaces of stagnancy to reveal more sensation to the client I am working with. Pleasure is the opening of positive somatic sensation in the body to unfurl more aliveness with which to meet life. Eros, pleasure and kundalini are the most creative and healing forces of the body. We work with these by helping you to to access them through breath, mindful touch and visualization in a setting which is both safe and contained.

3-Day Container: $5,555

5-Day Container: $8,888

Limited availability.

“I recently completed five days of bodywork with Sabrina and Dov — ’bodywork’, however, is weak shorthand for what they do. Though the process is ostensibly from the outside in through the skin, the changes wrought manifest as much from the inside out. I feel more whole of mind, body and spirit, with an expanded sense of presence and gravitas. I have additional tools to deal with an area of chronic pain. Introduced to new ways into my body, my nervous system, my soul; the result is a new state of being, with pathways revealed to maintain and expand it.

Throughout the process with Sabrina and Dov, I was at ease and continually impressed with their wisdom and professionalism. I felt cared for. Powered by compassion, they share life changing talents. This is not hyperbole, but rather opportunity— unique and profound. I encourage you to take it”.

- Robert Learner, Screenwritter

Sacred Responsibility to the Journey:

At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the preparatory and ongoing practices, you’ll create lasting change and greater alignment with your true self.

As practitioners, it is our remembering that body work is a sacred contract. It is our responsibility to you be your guides and honor with integrity what wants to be worked with in the emergent space of this work.

This retreat is not just a healing experience; it is a sacred transformation. Item description

Well-Fed Woman is a deep encounter with your body, your spirit and your life.

This is the deepest work that I offer and I only work with one Woman at a time.

This 3-Month online journey guides you to reclaim sensual empowerment with all the good vibes of a Well-Fed-Woman. This container is designed to nourish your feminine and deepen your connection with your body. This immersive experience invites you to explore the sacred dance of intimacy, self-love, sensuality, wellness and vitality all while embracing the unique rhythms of your being.

Who is the Well-Fed-Woman?

A Well-Fed Woman knows her embodied essence, radiating vitality, confidence and embodies a harmonious balance of physical health and emotional well-being. She carries a sense of fullness—not just in her body, but in her spirit; and reflects a deep connection to her needs and desires. She is an attuned being, to herself and others, embracing self-care and self-love. The Well-Fed Woman nourishes her mind and spirit as much as her body, engaging in a life that is joyful and fulfilled. Her presence is grounded, vibrant and she exudes a magnetic warmth that invites connection with others. She communicates openly, understanding her values and embracing intimacy in all forms. A Well-Fed Woman understands the importance of nourishing not just the body, but also the heart, creating a life that is rich and deeply satisfying.

Well-Fed Woman is not just a program; it's an invitation to awaken your devotion, create safety in your sensuality, embrace the fullness of your being and remember the divinity of your journey. This is a sacred exploration to thrive in the full-spectrum aliveness of your vitality.

Includes:

• Everything in the Body Wisdom Consultation offering above

• 12 customized 60-minute sessions

• Private chat with exclusive access to answer questions, share insights and receive additional tools.

• Everything in The Well offering listed above to conclude our container.

Throughout our journey together, you will:

• Reconnect with Your Body: Engage in guided practices that help you tune into your body, celebrating its wisdom and beauty. Through movement, breath work, and mindfulness, you'll rediscover the joy of inhabiting your body fully.

• Explore Sensuality: Dive into playful exploration of your senses. From sensual arts to guided visualizations, you'll learn to embrace pleasure as a pathway to empowerment, reclaiming the vibrancy of your essence.

• Nurture Self-Love: Participate in seasonal rituals and self-care practices that foster a loving relationship with yourself. You'll receive tools to integrate self-compassion and kindness into your daily life, transforming the way you see and treat your body.

• Empower Your Intimacy: Learn to communicate your desires and boundaries, both with yourself and others. Through guidance, you'll build confidence in expressing your sensuality and creating deeper, more fulfilling connections.

This is a container and guidership drawing on all of my areas of experience and expertise: Ayurveda, embodiment, intimacy and so much more. This is not a fragmented experience focusing on one aspect. I enter into deep listening into what is being presented in your life right now, and draw on my vast menu of tools to meet you exactly where you are at.

• Women Seeking Self-Discovery: Those who want to reconnect with their bodies, understand their needs, and explore their inner landscape.

• Individuals Embracing Sensuality: Women looking to deepen their relationship with their sensual selves and explore the joy and empowerment that comes from embracing their unique expression.

• Busy Professionals and Caregivers: Women balancing multiple roles who wish to cultivate time for self-care and personal growth amidst their responsibilities.

• Those on a Healing Journey: Women looking to soothe sociocultural, ancestral and believed negative thought patterns and seeking tools to cultivate self-love and compassion while being empowered with practices and other tools helpful for your unique constitution and to meet your individual desires.

• Explorers of Intimacy: Those interested in enhancing their understanding of intimacy, communication, and boundaries in their relationships while expanding their embodiment tool box.

• Creatives and Visionaries: Women looking to tap into their creativity and express themselves more fully, integrating playfulness and joy into their lives.

Overall, this container is for any woman ready to embrace her fullness, nourish her spirit, and embark on a journey of empowerment and connection to create change in her life and an accountabili-buddy to cheer you along the way!

Online Only: $6,200

Online + 3-day in person immersion: $8,888*

Online + 5-day in person immersion:

$10,106*

Immersions held in Cañas, Panama at the beautiful and lush Temple space of The Lalita Casitas. Accommodation, Treatments and food included.

*May include the application of plant intelligence in collaboration with Lilit Hutzbanit. Price subject to change should the client be inclined in integrate plant-intelligence work

Sacred Responsibility to the Journey:

At the heart of this journey is the concept of sacred responsibility—an invitation to honor your healing process with intention and commitment. By engaging fully with the practices, you’ll create lasting change and greater alignment with your true expression.

As a practitioner, it is my remembering that this work is a sacred contract. It is my responsibility to be your guide and honor, with integrity, what wants to be worked within the emergent space of this work.

This is not a one-size fits all experience and results are reflective of the devotional container and alchemical crucible of the client-practitioner relationship.